Journal

Congratulations Veronica Alferez, our latest contest champion! Veronica's awesome video showcasing our pink swim buoy has secured him a Garmin Swim 2 Smart Watch.

Marine environments play a crucial role in sustaining life on Earth, producing over 50% of the oxygen we breathe. Yet, these vital ecosystems are under threat from pollution, climate change,...

Ready to elevate your open water swimming game? Our latest guide offers comprehensive training plans designed for every level, from novices to seasoned swimmers. What’s Inside: Essential Gear: Discover the...

“For me, the best advice was to go slow and wait for the flow. Once I slowed down, a miracle was waiting beneath the surface of the water, and it’s...

Can cold exposure really improve mental clarity and help fight depression? Emerging research and anecdotal evidence suggest that cold exposure may offer significant benefits for mental health, including enhanced mental...

Congratulations Marcial Romero Santos, our latest contest champion! Marcial's awesome set of photos showcasing our swim buoy has secured him a Garmin Swim 2 Smart Watch. Huge congratulations to Marcial for embodying the essence of Hiemal32. Thank you...

Have you ever wondered what it takes to build resilience in the face of challenges? As a community of open water swimmers, we've discovered firsthand the profound lessons that this...

We explore a comprehensive list of open water swimming events taking place across the USA in 2024, providing enthusiasts with an overview of the exciting opportunities to dive into this...

Have you ever found yourself veering off course while swimming in open water, unsure of your direction and wasting precious energy? Sighting, the act of orienting yourself and navigating in...

Congratulations Daniele Pizzo, our latest contest champion! Daniele's stunning snapshot showcasing our swim buoy has secured him a Garmin Swim 2 Smart Watch. Huge congratulations to Daniele for embodying the essence of Hiemal32. Thank you for...

Have you ever contemplated whether taking a plunge into open water burns more calories compared to swimming laps in a pool? It's a question that often surfaces among fitness enthusiasts...

Exciting news! Our congratulations go out to Sam Denning, the latest standout winner of our contest! Sam's photo, featuring our swim buoy, has earned her a Garmin Swim 2 Smart Watch....